When possible, it’s always better to obtain our nutrition from the foods we eat. Unfortunately, we live in an industrialized society where the tradition of sitting down with family and friends to eat wholesome, home cooked...Read More
Letting go of the old way of seeing and embracing a new way of being
Dr. Mumber began his medical studies at the University of Virginia as a way to help people and pursue a definable path to healing for patients. However, finding that the processes in place were not necessarily patient-centered, Dr. Mumber began to formulate his own process of health and healing for patient wellness to create the Sustainable Wellness program.
Sustainable Wellness addresses each individual at all levels of their being (mind, body, and spirit) and their experience as a self, part of a specific culture, society and natural world. Unlike specific tools that can be taught and handed down from an expert to a novice—the journey of transformation—of seeing the world with new eyes—can only be individually experienced.
The retreats were created with healing in mind; not just treating a person’s illness, but treating that person as a whole and helping them to heal completely. There are many ways to begin your wellness journey.
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